I'm at Charlotte Douglas International Airport (CLT)! Layover, headed Atlanta

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I'm at Terminal 8! FYI AirTrain was replaced by shuttle buses this AM, check to see if it is reining note or allow extra time to get to the airport!

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I'm at New York Public Library! Another fruit shake from a cart! This one is just across 40th from the library. Brightens up my whole day!

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I'm at NYU Langone Medical Center! Fruit shake #16 from the cart across the street is so delicious! Banana, orange, pineapple, and strawberry!

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I'm at Pret A Manger! Garden Greens sandwich is vegan! Add fruit cup and it's a whole vegan meal!

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Wannabegan Book Giveaway!

I mentioned the Make Your Own Rules Diet in a previous post because it's a totally Wannabegan book, and now I have a few iBook copies to give away! (OK, the free download card came from Starbucks, I just picked up an extra for you!) To win,

1) Follow Wannabegan on twitter

2) Leave a comment on this post with your twitter handle and your favorite restaurant to eat vegan in NYC!

Looking forward to finding out where you love to eat and trying it out for myself!

Winner will be chosen April 14, 2015 download needs to happen by April 21, 2015

Alpha Fusion's New Vegan Dishes

(This post completely lifted from Alpha's mailing list. Support their move toward a vegan menu!)

Why are we serving vegan dishes now after 7 years in business? I became a vegetarian last September, after a Buddhism retreat to Prince Edwards Island in Canada where our monastery is located. Since becoming a vegetarian, I have found it hard to eat out as there are not a lot of vegetarian restaurants. So, I started thinking that it would be better if more restaurants served vegetarian dishes for people like me.  After owning a sushi restaurant for more than 7 years, I didn't really have experience in vegetarian cooking. Fortunately, one of my classmates in the Buddhism class that I take on Mondays is a distributor of vegan food.  He gave me a bunch of samples to try, and the Alpha Fusion chefs and I experimented.  After a few tries, we came up with following items: Alpha New Vegetarian Dishes (made with soy protein) New Veg. Appetizer   Veg. Boneless Spare Ribs w. BBQ Sauce: $6   Grilled Veg. fish steak with honey miso sauce with eggplant & asparagus: $6 Panko Veg. Chicken with chili peanut sauce: $6 New Veg. Entree  LUNCH/DINNER Veg. Sweet & Sour Pork w. red onion, red pepper, zucchini, sweet peas & pineapple: $8/$12 Veg. Basil Chicken w. red onion, red pepper, zucchini & sweet peas: $8/$12   I also believe that vegetarian eating is: 1. good for the environment  2. good for your health  3. animal friendly I look forward to trying these new menu items with you, Henry Yang Having a party? Alpha Fusion offers a variety of platters for any occasion and even provides an on-site sushi chef to enhance any event! Facebook Instagram Location 365 West 34th Street (between 8th & 9th avenues) New York, NY T: (212) 279-8887 Order online and get $5 off your first order Hours M-F: 11 AM - 11 PM Sat: 5 PM - 11 PM Sun: 12 PM - 11 PM Late Night Menu Service for dine-in only Copyright © 2015 Alpha Fusion, All rights reserved. Our mailing address is: 365 W. 34th Street, New York, NY 10001 unsubscribe from this list    update subscription preferences

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